A Healthy-Self Love gives more inner stability. Love in all its form is the highest energy on the earth. Caring, trust, truth, and happiness are love based emotions. The biggest reason people aren’t more self-compassionate is that they are afraid they’ll become self-indulgent, they believe self-criticism is what keeps them in line. Self-love and care is never a selfish act and if your love does not include yourself it is incomplete. There is no relationship of greater importance than the relationship between your physical body and the operating cosmic energy in you. Liking is not love, there is a difference between nursed and mothered. When a person becomes his/ her own best friend life is easier.
Get started with this stand alone module in 'Self Love' from the Fearlessly Moving Forwards programme, containing online videos, meditations and workbooks.