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3 – creativity, self-expression and alignment

I recently had a fantastic chat with Frea, Numerologist, who explained that all of life moves in nine-year cycles.

She is part of my team in the

CLICK to book a FREE Breakthrough Session with me, as I have 3 VIP client spaces available this month.

If you think of a circle starting at number one (beginning) and completing at number nine, the circle itself representing zero or the potentiality of everything, you can better understand the life-cycle experiences, we travel through each year. 2019 is a number 3 year in numerology, making it a year for creativity, self-expression and alignment.

Under this 3 number energy, we are going to be guided to align our mind, body and soul and express our true self and true desires out into the world.

We may also feel guided to wrap up and complete something or to find more balance and structure in our everyday life.

What you can do is:-

  1. Start with yourself. Being authentic begins with being honest with yourself about what you really think and feel. …

  2. Choose wisely. Identify some trustworthy people in your life. …

  3. Take one step at a time. …

  4. Express your feelings. …

  5. Be courageous. …

  6. Encourage others. …

  7. Be kind.

Your feelings will give you direction in your life.

Our life choices are rooted in trust. It’s a matter of how much we trust the people around us. It’s also a matter of how much we trust ourselves.It’s a matter of trust.

Our trust is developed or destroyed by how we interpret the events and experiences of our lives.

As newborns, our first inclination is to trust. After all, we don’t know any better. We enter this world immediately dependent on those around us to tell us how to navigate this world we are born into, and as result we are subject to their interpretations of this world through their actions toward us and their choices for us. Our first and deepest emotional impressions come through our “families”, through birth and/or circumstance. These are the people who give us life and give us the environments which surround us in our earliest and most formative years set the tone for our own personal choices and therefore, for our lives.

The thing is…they influence our choices. And as we grow older and become better acquainted with the world we live in, we learn that people are who they choose to be, things may be what they are, and things happen the way they happen. We may also learn that it’s how each of us choose to feel about those people and events, and how we respond or react to those feelings that give those people and things power and influence in our lives.


“I came to see Heather because I was self-harming.  The core root discovered was that I didn’t trust.  I didn’t trust because my birth mother gave me away.  If I couldn’t trust her then how could I trust myself?  I sabotaged my relationship with my adoptive parents; my adoptive sisters and any guy that wanted to be in relationship with me.  Going back generations, my birth mother had no trust, as her childhood lacked trust and so it went back generations….  Heather cleared my Soul Records and everything shifted.  She gave me tools to start to build trust again.  Firstly, with myself and then with others.  I can honestly say I love myself more now than I ever have before and understand that the Ancestral Healing Heather did has cleared the energies, so that when I have my own children they will not be affected”.  Alice C. 

You may have grown so accustomed to feeling certain ways and believing what you believe that it’s scary to think about changing it now. You know what you know, you are who you are. It’s safe and comfortable. It’s easier to protect what you know than to be vulnerable and take a stand for what you don’t know but want to know as your truth. Even if what has been doesn’t feel true for you, who are you to change it? Who are you to say differently?

You are who YOU are…and you have a say in the matter.

Yes. You have a say in the matter of your life. You have say in whether you stand for your true feelings or not.

So, who are you choosing to be? How do you feel about your life?

And if you don’t feel good about who you are being, what you are doing, or what you have:

  1. Who are you going to be to change that?

  2. What are you going to believe to change that?

  3. What actions are you going to take to change that?

  4. And are you choosing to trust that those beliefs and actions are right for you, and are you choosing to trust your (positive) feelings about them?

Your feelings influence your choices. Your choices give you direction in your life. Therefore, your feelings give you direction in your life.

Recognise how the people and things in your life may have influenced or may be influencing your course, for better and worse. Pay attention to how you feel about their influence and about them. Trust your deepest and truest feelings in making your choices for the direction of your life’s journey.

Let the rest of your life be the best of your life.



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