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Respect – just a little bit!

In the scientific world, the explanation of what a comfort  zone is, relates it to anxiety levels.

Your comfort zone is any type of behaviour that keeps you at a steadily low anxiety level. Imagine something you do all the time, like being in education, cooking dinner or commuting to work, or watching TV. Everyday activities that you’re used to won’t make you feel anxious and uneasy, so they’re part of your comfort zone.

Although people often refer to ‘getting outside your comfort zone’ in terms of trying new things, anything that raises your anxiety levels can be counted as being outside that zone. If commuting to work makes you anxious because the traffic is bad or you don’t like being on a train full of people, for instance, you’re not going to be comfortable in that situation.


When you dip your toes outside your current comfort zone, it is important to have self-respect, so that while you wish to stretch yourself, you are loving yourself fully and completely. Self-respect gives you the ability to love yourself for the real person you are on the inside, and not just for your looks or what you do for a living, or what you are able to do. When you have the ability to be proud of who you are, and believe that you have value as a human being, then you have self-respect.

There’s a lot of controversy over the idea of whether or not you can actually change yourself… or “program” yourself with new ideas as an adult.

It turns out that you can actually change the way you think, feel… and act – you CAN change yourself.

And, even more importantly, you can change the RESULTS that you’re getting in your life, in all of the key areas.

I feel so excited to let you know that the new program that I’ve been mentioning in my Facebook posts (@TheRootMaster1)  is now available, so you can begin your change NOW!

Click on the link below to enrol. 

The launch price is £19.87 for a short while.  After that, the price will increase to £29.87, so enrol today!

Food for Change!

5 Inner Secrets to Powerful Personal Leadership Program is a simple, but extraordinary personal development experiential guide that transforms you at a deep subconscious level. It allows YOU to shift old habits and paradigms that are often self-limiting and ruin the quality of our life.

What you can expect from the program

When completing this program, you will be more self-aware and understand how to rid yourself of those self-destructive behaviors that are blocking you from being the person you really want to be.

This program is made up of 15 easy and fascinating daily tasks. These are designed to be experiential tools that support the development of new habits and help you get rid of any limited thoughts, insecurities and sabotaging behaviors that are holding you back from your true potential.

You can gain a true understanding of yourself and a solution to more modern day issues such as:

  1. Self-doubt

  2. Stress

  3. Anxiety

  4. Depression

Read your daily task in the morning and focus on it as you go about your daily life, some tasks may take you 10-15 minutes, some tasks even less. The important thing is, the program is designed to not disrupt your daily routine and will not eat into your busy life.

The tasks are carefully designed to incrementally raise your awareness, changing old, dysfunctional habits into new and self-empowering ones, you will be sent an email reminder each day.

Creating a great life really does start with the ‘self’ and Gandhi’s famous quote ‘Be the change you want to see in the world’ says it the way it is. We cannot change any one else, or many things that happen, we only have control over our own thoughts, actions and how we react to what happens to us. When we accept this, our whole life transforms to a life that serves us positively and constructively.

Like the arms of a ‘starfish,’ there are five arms that must be in place to make it happen. This program will help you to begin to develop each of these arms in turn.

  1. Self-belief

  2. Self-confidence

  3. Self-esteem

  4. Self-respect

  5. Self-love



A Starfish can regenerate each arm, just as you can regenerate aspects of yourself

Let’s Do It!



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