Heather Prince: “Mindfulness is Being In The Moment”

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The Ancient Buddi Introduction Program gives you five distinct Cafe Style experiential microlearning activities for you to set sail on your own personal journey of self-discovery and transformation.

Each activity or ‘experience’ takes around 15 -20 minutes, or some may be fused into your normal daily routine, so it does not eat into your busy business schedule – but will result in a powerful shift in your self-awareness. You can do one every 24 hours, or one every few days if that is more appropriate, either way, you will enjoy the experience of self-contemplation. Have a great journey!

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